I am currently a private-pay practice, meaning I do not bill insurance directly. However, I can provide a monthly superbill (an itemized receipt) that you can submit to your insurance company for potential out-of-pocket reimbursement if you have out-of-network benefits. I encourage you to contact your insurance provider to ask about your out-of-network mental health benefits before we begin.

Individual therapy and EMDR sessions are $135 per 50-minute hour. I am committed to making counseling as accessible as possible and am glad to discuss what works for your situation.

Yes! I offer secure, HIPAA-compliant video sessions for clients located anywhere in Florida. Many clients find telehealth just as meaningful and effective as in-person sessions — and far more convenient for busy schedules.

Yes, I see clients in person in the Jacksonville, FL area. Please reach out to discuss current availability for in-person appointments.

The first session is really about getting to know each other. We'll talk about what brought you in, what you're hoping to experience through counseling, and a bit about your history. There's no pressure to share more than you're comfortable with — we move at your pace. My goal for that first session is simply for you to leave feeling heard and hopeful.

Absolutely not. Faith-integrated therapy is an option I offer for clients who want it, not a requirement. If spirituality isn't part of your life or you'd prefer to keep it separate from our work, I fully respect that and will tailor our sessions accordingly. My priority is always your comfort and your goals.

EMDR (Eye Movement Desensitization and Reprocessing) is a research-supported therapy that helps people heal from trauma, anxiety, and painful life experiences. It works differently than traditional talk therapy — rather than just talking about what happened, EMDR helps your brain actually reprocess and release stuck memories. It can be a wonderful fit for people who feel like they've talked about something many times but still feel stuck. You can learn more about EMDR on our dedicated page.

I am a Registered Clinical Mental Health Counselor Intern (RMHCI) with the State of Florida, practicing under the clinical supervision of Rebecca Maxwell of Jacksonville Counseling Services. This is the final supervised phase before full independent licensure and does not affect the quality, depth, or confidentiality of our work together. You can read more about what this means on my About page.

This looks different for everyone. Some clients come with a specific goal and feel ready to wrap up after a few months. Others are doing deeper trauma work that unfolds over a longer period. We'll regularly check in on your progress and adjust our work together based on how you're feeling and what you need. There's no one-size-fits-all timeline — and that's okay.

Simply reach out to us at beckyleecounseling@gmail.com or click Contact and we'll take it from there. We'll connect briefly about what you're looking for, answer any questions you have, and get you scheduled for your first session.